There was no point beating about the bush.

没有必要弯抹角。

So don't beat yourself up about it.

所以不要为此而烦恼。

I used to beat myself up about that.

我过去常常为此自责。

Do you remember him beating you about the face?

你记得他打你？

I don't want to beat you up about that.

完全无法反驳。

Were fighting for the crown The lion beat the Unicorn all about the town.

为了争夺王位而战在城里展开了激战，狮子打败了独角兽。

Mrs Hughes, I won't beat about the bush. I behaved badly earlier. I hope you'll accept my apology.

休斯太太，我就不跟你绕圈子了。我之前做很过分，希望你能接受我道歉。

It was something I always beat myself up about.

这我总自责事情。

But it's no use beating about the bush.

弯抹角没有用。

I mean, let's don't beat about the bush.

我意思， 让我们不要弯抹角。

And I don't beat myself up about any of that stuff anymore.

而且我不再为这些事情自责了。

Well, you don't seem too beat up about it.

你看起来不怎么伤心嘛。

Look, Sara, you can't beat yourself up about this.

莎拉 这件事你不该自责。

And I am not going to beat myself up about it.

我不会为此揍自己一顿。

No. But I will not beat about the bush either, Mr Barrow.

不 我也不兜圈子了 巴罗先生。

When your body's at rest, your heart beats about 75 times per minute.

身体处于静止状态时，心脏跳动约75次/分钟。

If you do your best and you lose, you can’t beat yourself up about it.

【beat】你要尽了最大努力后还失败，就不能太责怪自己了。

There’s no point in beating about the bush, so I’ll give it to you straight.

【give】也没有必要转弯抹角，我就有话直说吧。

I'm listening to my body and taking it easy and not beating myself up about it.

我正在倾听我身体并放轻松，而不为此自责。

So, the fact that he's beating himself up about this is kind of interesting from a medical perspective.

因此，从医学角度来看，他为此自责事实很有趣。